Weigh In record (no journal entry) for 26 October 2014
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156.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2014:
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1212 kcal
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Fat: 57.84g | Prot: 43.24g | Carb: 117.05g.
Breakfast: Kellogg's Rice Krispies, Bananas , Hood Fat Free Milk, Stop & Shop Light Cream. Lunch: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Freshlike Mixed Vegetables, Outback Steakhouse Prime Minister's Prime Rib. more...
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losing 3.5 lb a week
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