Weigh In record (no journal entry) for 26 October 2014
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120.0 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2014:
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1900 kcal
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Fat: 65.07g | Prot: 97.13g | Carb: 253.67g.
Breakfast: Starbucks Nonfat Caffe Misto (Grande), Apples, Au Bon Pain Egg Whites & Cheddar Breakfast Sandwich. Lunch: Apples, Popchips Original Potato Chips (23g Bag), Skinny Pop Popcorn, Clif Bar Builder's Bar - Chocolate Mint, Sahale Snacks Valdosta Pecans. Dinner: Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Romaine Lettuce (Salad), Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans. Snacks/Other: Barbara's Bakery Puffins Peanut Butter Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Amino Energy, Nutorious Ooo La La Original, Kellogg's Special K Red Berries. more...
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gaining 0.7 lb a week
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