Weigh In record (no journal entry) for 26 October 2014
|
141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 October 2014:
|
1473 kcal
|
Fat: 55.05g | Prot: 41.08g | Carb: 149.88g.
Breakfast: Picard Sorbet Citron, Dolce Gusto Café au Lait, café expresso. Lunch: Brownie, Kambly Florentin, Lindt Chocolat Noir Fleur de Sel, Toblerone Toblerone, Clairette, U Fromage de Chèvre Sainte Maure, Chabrior Pain d'épices au Miel, Picard Carpaccio de Saumon Mariné, Carrefour Discount Jambon de Bayonne, Olives Vertes, Bonduelle Coleslaw, Houmous, Carrefour Pain Complet. Dinner: Rians Faisselle 0%, Royco Délice de Poireaux, Pomme. more...
|
|
1743 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 44 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
Ellorabay's weight history
|