WhatKatieDid's Journal, 26 October 2022

Weigh In record (no journal entry) for 26 October 2022
157.8 lb Lost so far: 32.0 lb.    Still to go: 17.8 lb.    Diet followed 100%.

Diet Calendar Entries for 26 October 2022:
1449 kcal Fat: 42.34g | Prot: 45.86g | Carb: 179.25g.   Lunch: Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Crisps, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
1979 kcal Activities & Exercise: Cross Training - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
losing 15.4 lb a week

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