Weigh In record (no journal entry) for 26 October 2014
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160.3 lb
Lost so far: 16.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2014:
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737 kcal
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Fat: 18.35g | Prot: 83.30g | Carb: 53.09g.
Breakfast: Erdbeermarmelade, K-Classic Frischkäsezubereitung Light, Harry Das Volle Korn Katen, Tomaten, Linessa Light Käseaufschnitt , Schwarze Oliven, Gekochtes Ei. Lunch: Putenbrust Fleisch. Snacks/Other: Giotto Giotto. more...
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gaining 1.9 lb a week
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