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uhuuuuuuuuuuuuuuu!!!!!
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212.7 lb
Lost so far: 7.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2014:
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1735 kcal
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Fat: 102.86g | Prot: 187.42g | Carb: 21.75g.
Breakfast: Bacon, Espresso Coffee, AdeS Leite de Soja Original, Egg, Portuguese Processed Cheese. Lunch: Pão verde - low carb, Queijo Coalho, Alface, Sadia Filezinho de Frango. Dinner: Manteiga de Amendoim, Scala Queijo Prato. Snacks/Other: Café Expresso, Manteiga de Amendoim, AdeS Leite de Soja Original, Mozzarella Cheese (Whole Milk), Peanuts. more...
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2351 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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