Weigh In record (no journal entry) for 17 August 2009
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304.0 lb
Lost so far: 0 lb.
Still to go: 104.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 August 2009:
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1570 kcal
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Fat: 27.85g | Prot: 80.56g | Carb: 263.71g.
Breakfast: yogurt. Lunch: Mixed Grain Bread (Includes Whole Grain and 7 Grain), 6" Double Ham, 6" Double Ham. Snacks/Other: Sugar, Muffin, Apple Grape Juice. more...
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