Weigh In record (no journal entry) for 25 October 2014
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135.1 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2014:
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1229 kcal
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Fat: 30.46g | Prot: 36.76g | Carb: 203.99g.
Breakfast: Matte Leão Chá Mate com Limão, Puro Sabor Pasta de Soja com Atum e Cebolinha, Firenze Pão Branco Light, Café. Lunch: Suco de Maracujá, Kibon Sorvete Napolitano, Tomates, Farofa, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Camil Feijão Preto, Tio João Arroz Parboilizado Polido. Snacks/Other: Água, Maçãs Fuji, Banana Prata, Chá Verde. more...
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gaining 1.5 lb a week
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