Weigh In record (no journal entry) for 25 October 2022
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157.3 lb
Lost so far: 4.0 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2022:
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512 kcal
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Fat: 21.05g | Prot: 20.28g | Carb: 58.09g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Pure Via Stevia. Lunch: Big Easy Foods Chicken & Sausage Gumbo. Snacks/Other: Outshine Peach Fruit Bar. more...
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losing 1.0 lb a week
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luvcatz1's weight history
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