Weigh In record (no journal entry) for 14 June 2011
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175.0 lb
Lost so far: 0.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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1253 kcal
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Fat: 31.86g | Prot: 56.81g | Carb: 179.63g.
Breakfast: Coffee (Brewed From Grounds), French Baguette. Lunch: 2% Fat Milk, French Baguette. Dinner: Cheese & Garlic Spaghetti Sauce, Rigatoni, Italian Sausage. more...
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gaining 2.3 lb a week
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janaruss's weight history
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