DKSorensen's Journal, 12 June 2011

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Weigh In record (no journal entry) for 12 June 2011

165.0 lb Lost so far: 15.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2011:

1556 kcal

Fat: 48.28g | Prot: 84.86g | Carb: 205.50g. Breakfast: multi grain cheerios, dannon greek yogurt. Lunch: white roll, corn chips, corn, almonds, chocolate caramel, grilled salmon. Dinner: dannon greek yogurt. Snacks/Other: popcorn. more...

1914 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

on diet DKSorensen's own diet steady weight


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DKSorensen's own activity

	recorded a weigh in at 174.0 lb.
	recorded a weigh in at 174.0 lb.
	recorded a weigh in at 175.0 lb.

DKSorensen's Buddies

Kman24 recorded a weigh in at 219.8 lb.

Other Member Diet Recent Activity

	Class 11 racer recorded a journal.
	cwmart10 recorded a weigh in at 199.0 lb.
	SuperSue submitted a new Group topic - 10 Pounds by July 9 (my birthday) which is 7 weeks away.
	danamay26 recorded a weigh in at 195.5 lb.
	kc003 recorded a weigh in at 179.0 lb.
	mrkelso updated their Exercise Diary.
	chriscarp2000 recorded a weigh in at 258.0 lb.
	skinny76girl recorded a journal.

DKSorensen's Journal, 12 June 2011

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DKSorensen's own activity

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