DKSorensen's Journal, 12 June 2011

Weigh In record (no journal entry) for 12 June 2011
165.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2011:
1556 kcal Fat: 48.28g | Prot: 84.86g | Carb: 205.50g.   Breakfast: dannon greek yogurt, multi grain cheerios. Lunch: corn chips, almonds, grilled salmon, corn, chocolate caramel, white roll. Dinner: dannon greek yogurt. Snacks/Other: popcorn. more...
1914 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weight Entry at 176.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

sunnykate recorded a Weight Entry at 129.0 lb.
loveshope26 supported dawn8618's Weight Entry.
steveboisvert commented on John10251's Journal Entry.
mrkelso recorded a Weight Entry at 231.0 lb.
dawn8618 recorded a Weight Entry at 127.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Jerry turk recorded a Weight Entry at 143.0 lb.
mamamc7 is following Jobeka89.