Weigh In record (no journal entry) for 25 October 2014
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163.1 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2014:
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1926 kcal
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Fat: 54.45g | Prot: 53.57g | Carb: 247.05g.
Breakfast: Mulino Bianco Galletti, Conad Latte Parzialmente Scremato, Nutella Nutella, Caffè Espresso, Appelsientje Multivitamientje, certossa Pane a fette. Lunch: Minestra con Pezzi di Verdure (in Scatola), certossa Pane a fette, Formaggio Fresco Morbido, Merlot. Dinner: Findus Sofficini Spinaci Più Mozzarella, Patata al Forno (Mangiate senza Buccia), Merlot. Snacks/Other: Ferrero Rocher, Caffè Espresso. more...
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1919 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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