Weigh In record (no journal entry) for 25 October 2014
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212.0 lb
Lost so far: 19.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2014:
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1060 kcal
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Fat: 132.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Unsalted Pure Irish Butter, Now Foods MCT Oil. more...
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losing 1.6 lb a week
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rumrooster's weight history
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