Weigh In record (no journal entry) for 25 October 2022
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138.0 lb
Lost so far: 13.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2022:
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1309 kcal
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Fat: 67.73g | Prot: 47.25g | Carb: 127.44g.
Breakfast: Edeka Pflaumen, Getrocknet, Entsteint, Farmer's Snack Studentenfutter Ohne Rosinen. Lunch: Brunnthaler Johannisbeerschorle , Double Hamburger on Bun, KFC Pommes Frites (Mittel) , REWE Mozzarella, Pesto Sauce. more...
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1766 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 6 hours. more...
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losing 1.5 lb a week
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chicaenchanclas's weight history
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