Weigh In record (no journal entry) for 24 October 2022
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139.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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827 kcal
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Fat: 51.63g | Prot: 28.61g | Carb: 68.85g.
Lunch: Quick Oatmeal (Fat Added in Cooking). Dinner: Quick or Instant Oatmeal, Boiled Egg, Avocado. more...
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losing 0.1 lb a week
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Hyun Jane Kim's weight history
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