vibo69's Journal, 25 October 2014

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Weigh In record (no journal entry) for 25 October 2014

137.6 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2014:

1440 kcal

Fat: 48.81g | Prot: 62.23g | Carb: 186.19g. Breakfast: Vifon Zupka Chinska. Lunch: Knorr Fix Spaghetti Napoli, Sokołów Kiełbasa Śląska, Lubella Makaron Spaghetti Nr 4, Folwark Sos Salsa Mexicana. Snacks/Other: Pizza z Serem i Warzywami na Cienkim Cieście, Kebab. more...

1520 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 0.2 lb a week

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vibo69's Journal, 25 October 2014

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