Ellorabay's Journal, 25 October 2014

Weigh In record (no journal entry) for 25 October 2014
141.1 lb Lost so far: 17.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2014:
1830 kcal Fat: 71.49g | Prot: 93.94g | Carb: 176.54g.   Breakfast: Croissants au Beurre, Dolce Gusto Café au Lait, café expresso, café expresso. Lunch: Fromage Provolone, Picard Aiguillettes de Canard du Sud-Ouest, Chabrior Pain d'épices au Miel, Carrefour Pain Complet, Vin de Table Rouge, Baba au Rhum, café expresso, café expresso. Dinner: Soignon Sainte Maure, Pierre Martinet Taboulé Oriental, Vodka, Bonduelle Coleslaw, Bjorg Pain d'épices au Miel, Carrefour Pain Complet, Picard Carpaccio de Saumon Mariné. Snacks/Other: Jardin Bio Chocolat Noir Orange, Lindt Chocolat Noir Fleur de Sel, Carrefour Biscuits 4 Céréales, Pépites de Chocolat. more...
1785 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 7 hours. more...
steady weight

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