joodlovesfood's Journal, 14 June 2011

Weigh In record (no journal entry) for 14 June 2011
148.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2011:
2143 kcal Fat: 54.68g | Prot: 116.28g | Carb: 292.62g.   Lunch: Instant Pancit Canton, Orange Juice. Dinner: White Rice, Orange Juice, Corned Beef (Cured, Canned). Snacks/Other: Activia Blueberry Yogurt, 100% Whey Protein Gold Standard - Cookies And Cream, Chewy Lowfat Granola Bars. more...
2388 kcal Activities & Exercise: Insanity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet joodlovesfood's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joodlovesfood's own diet



joodlovesfood's weight history


joodlovesfood's Recent Activity

joodlovesfood's Own Activity

joodlovesfood recorded a Journal Entry and a Weigh In at 157.6 lb.
joodlovesfood recorded a Weigh In at 158.6 lb.
joodlovesfood recorded a Journal Entry and a Weigh In at 157.0 lb.

joodlovesfood's Buddies

No recent activity.

Other Member Diet Recent Activity

clearca added Walls's Egg Crepes recipe to their cook book.
Willybird9 recorded a Weigh In at 146.8 lb.
snezica supported Sadiebear's Journal Entry.
unamoyer recorded a Weigh In at 263.4 lb.
Boss Hog 76 recorded a Weigh In at 174.4 lb.
ChrisComedy supported TAIC69's Journal Entry.
bodyfattips recorded a Weigh In at 121.3 lb.
elvynpena recorded a Weigh In at 190.0 lb.