joodlovesfood's Journal, 14 June 2011

148.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2143 kcal

Fat: 54.68g | Prot: 116.28g | Carb: 292.62g.   Lunch: Orange Juice, Instant Pancit Canton. Dinner: Orange Juice, White Rice, Corned Beef (Cured, Canned). Snacks/Other: Chewy Lowfat Granola Bars, 100% Whey Protein Gold Standard - Cookies And Cream, Activia Blueberry Yogurt. more...

2388 kcal

Activities & Exercise: Insanity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...