Weigh In record (no journal entry) for 24 October 2022
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209.2 lb
Lost so far: 26.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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1347 kcal
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Fat: 71.30g | Prot: 27.09g | Carb: 153.29g.
Lunch: Butter , Bananas , White Bread . Dinner: Woolworths Select Apricot Jam, Butter , Woolworths Satay Chicken with Rice. more...
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steady weight
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Mama Isabella's weight history
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