Weigh In record (no journal entry) for 14 June 2011
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201.5 lb
Lost so far: 32.5 lb.
Still to go: 16.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 June 2011:
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411 kcal
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Fat: 11.87g | Prot: 35.77g | Carb: 40.12g.
Breakfast: melba toast. Lunch: pineapple, cantaloupe, grilled chicken breast. Snacks/Other: sour cream cookie. more...
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losing 2.0 lb a week
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granstl's weight history
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