Weigh In record (no journal entry) for 24 October 2022
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190.1 lb
Lost so far: 34.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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535 kcal
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Fat: 27.75g | Prot: 23.50g | Carb: 52.50g.
Breakfast: Kellogg's Frosted Mini-Wheats Original. Lunch: Panera Bread Roasted Turkey Avocado BLT (Half). more...
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gaining 0.1 lb a week
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Ronanlime's weight history
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