blazingfirejr79's Journal, 24 October 2014

Weigh In record (no journal entry) for 24 October 2014
261.0 lb Lost so far: 29.0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2014:
1682 kcal Fat: 135.77g | Prot: 70.09g | Carb: 48.38g.   Breakfast: Crackers, Hardee's Low Carb Breakfast Bowl, Blue Diamond Almond Breeze Unsweetened Coconut Milk. Lunch: Kronos Gyros Meat Slices. Dinner: El Milagro Corn Maize Tortillas, Bertolli Creamy Alfredo Sauce, Miracle Noodle Fettucini Shirataki Pasta. more...
gaining 0.6 lb a week

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