Weigh In record (no journal entry) for 24 October 2022
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150.6 lb
Lost so far: 25.9 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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529 kcal
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Fat: 29.95g | Prot: 10.61g | Carb: 54.77g.
Lunch: Aldi Jive Bar. Snacks/Other: Cream Puffs (with Custard Filling) . more...
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gaining 1.4 lb a week
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mushroom morris's weight history
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