kschn's Journal, 24 October 2014

Still sticking at exactly 231.0. Following 100%. Day 4. Now following 95% after 2 bites of an apple fritter this morning. Hard to stay on but I'm not falling off. This may end up being a very hard day and I'm bumming a little bit about even having a little apple fritter. Time to pull up my bootstraps even farther. I've got work to do.
231.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed 100%.
steady weight

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