Katsolo's Journal, 23 October 2022

Already been a morning. We had rain last night, which is great. Chance has been a brat since I got home. Jumping on my white bed trying to escape me for whatever reason in his puppy brain, whining in the crate, some other defiant behavior issues, etc. He'll get over it, but he's pushing it. He is funny. Legs are even longer and he goes skittering through the house like a baby deer on ice because the mass of his body is too much.

I bought a nonstick griddle shaped skillet yesterday. I'd gotten rid of all my nonstick stuff, but I wanted scrambled eggs. It'll be great for that and pancakes. Got home and realized that I have no appropriate spatulas for it. I had already purged the kitchen but seems I overdid it a bit. I'm just going to buy a cheap one from amazon and just use it for that.

Need to drag out a rain jacket today. Love the cool weather, especially after the 90 degree days last week. I can also drag out my hiking boots! Finally! I don't know if we'll actually hike, there was a canyon fire Friday evening and it was right where one of the bigger encampments is, so they'll likely be claiming more territory. We'll just let things settle down. I did watch two helicopter water drops from the roof. Cool to watch, but not so great this close to the house. At least the firefighters were right on top of things.

We'll be walking today as it's truly spooky season. Weather is marvelous for it. Weekend rules, enjoy the day!

WEIGHT 165.6 lb
BMI 33.5
FAT MASS 69.8 lb
LEAN MASS 95.8 lb
WATER MASS 67.3 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.9 lb
165.6 lb Lost so far: 15.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2022:
1187 kcal Fat: 49.26g | Prot: 101.05g | Carb: 89.98g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Pork Loin (Tenderloin), La Tortilla Factory Low Carb Flour Tortilla. Dinner: Pork Loin (Tenderloin), Tasteful Selections Classic Baby Creamers Potatoes, Sour Cream. Snacks/Other: Blueberries, Peanut Butter, Bouchard Dark Chocolate, THINaddictives Cranberry Almond Thins. more...
3684 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.8 lb a week

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Comments 
I am intrigued by your height to have with your weight such a high BMI, since your weight is equal to mine almost and my BMI is 21.9, I hope you do not mind the question. 😊 
23 Oct 22 by member: yago-Santiago
Hope Chance is being better for you!:)  
23 Oct 22 by member: NAVYWIFESKI
Puppies, like children, have to push to find their boundaries.  
26 Oct 22 by member: shirfleur 1

     
 

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