rsshilli's Journal, 23 October 2022

Weigh In record (no journal entry) for 23 October 2022
286.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2022:
3827 kcal Fat: 173.00g | Prot: 149.43g | Carb: 348.03g.   Breakfast: Fiorucci Salami Wrapped Mozzarella . Lunch: Butternut Squash Soup. Dinner: Frosted Sweet Cinnamon Bun, Red Table Wine , Golden Corral Bacon and Cheese Quiche, Au Bon Pain Vegetarian Black Bean Soup (Vegan, Low Fat, Gluten Free) (Large), Vanilla Ice Creams , Graze Bananas Foster, Bananas , Daily Chef Homemade Crab Cakes, Crab Cake. more...
gaining 0.3 lb a week

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