Weigh In record (no journal entry) for 16 August 2009
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225.0 lb
Lost so far: 11.0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 August 2009:
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1780 kcal
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Fat: 133.64g | Prot: 125.01g | Carb: 13.24g.
Breakfast: fish oil, boiled egg. Lunch: Fish Oil, mustard, lettuce, ground hamburger. Dinner: broccoli, mozzarella cheese, lettuce, pork rinds, chicken. Snacks/Other: fresh mozzarella, ground hamburger, pork rinds. more...
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losing 12.8 lb a week
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ldzeppelin's weight history
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