Weigh In record (no journal entry) for 14 June 2011
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299.7 lb
Lost so far: 75.3 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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172 kcal
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Fat: 1.03g | Prot: 35.98g | Carb: 2.25g.
Breakfast: Lobster. more...
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losing 1.4 lb a week
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