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Have lost 3 pounds in 5 days. I slipped yesterday and ate some cookies. Today I will stay strong and I will keep focused. This will all be worth it in the end!!
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277.7 lb
Lost so far: 0 lb.
Still to go: 117.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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948 kcal
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Fat: 37.26g | Prot: 41.14g | Carb: 115.71g.
Breakfast: Craisins, Green Tea Lemon Ginseng Tea Bags, 100% Whole Grain Sliced Bread. Lunch: Apricots, Kraft Reduced Fat Dressing - Light Raspberry Vinaigrette with Extra Virgin Olive Oil, Baby Carrots, Spring Mix Salad, Chicken Breast Strips. Dinner: Light Done Right Raspberry Vinaigrette, Sweet Yellow Onion, Tomatoes, Pasta Portions Rotini Boil in Bag, Basil Pesto Sauce. Snacks/Other: Honey Buns Breakfast Pastry. more...
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gaining 0.5 lb a week
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