Weigh In record (no journal entry) for 22 October 2022
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168.2 lb
Lost so far: 24.3 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2022:
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225 kcal
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Fat: 7.08g | Prot: 4.92g | Carb: 42.71g.
Breakfast: Бековский Пищекомбинат Сливочная Помадка, Агросила Хлеб по Купечески, Лента Багет Французский, Хайнц Кетчуп Томатный. more...
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losing 7.7 lb a week
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Ruzilushka's weight history
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