|
37 chest
28.5 waist
40 hip
|
146.1 lb
Lost so far: 20.9 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 October 2022:
|
1250 kcal
|
Fat: 45.50g | Prot: 58.00g | Carb: 155.00g.
Breakfast: Power Crunch Protein Energy Bar - Triple Chocolate, Green Mountain Coffee Hot Cocoa K-Cup. Lunch: Kroger Caramel Apple with Nuts, Starbucks Cookies & Cream Cake Pop, Starbucks Spinach Feta Egg White Wrap, Starbucks Skinny Vanilla Latte (Venti). more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Caseyjaven's weight history
|