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Starting again today... Hi Fibre Diet maybe!
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154.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 June 2011:
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1516 kcal
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Fat: 38.42g | Prot: 45.26g | Carb: 247.67g.
Breakfast: green tea, sugar, milk, tea, fruit juice double concentrate, belvita. Lunch: Fruit Yogurt (Lowfat, 9g Protein Per 8oz), green tea, can't believe its not butter, bread bun, cream tomato soup. Dinner: green tea, Cheddar Cheese, tomato and pepper pasta sauce, spaghetti. Snacks/Other: Apple Juice, onion relish, cucumber, lettuce, low fat spread, pastrami, bread, milk, Sugar, Tea (Brewed, Decaffeinated). more...
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3961 kcal
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Activities & Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 5 hours, Boxing - 2 hours and 30 minutes. more...
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gaining 0.3 lb a week
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