Weigh In record (no journal entry) for 14 June 2011
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244.0 lb
Lost so far: 16.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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1234 kcal
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Fat: 26.11g | Prot: 61.05g | Carb: 196.48g.
Breakfast: Oatmeal, Iced Skinny Flavored Latte (Venti). Lunch: fruit cup, turkey, pasta fagiol, marinated mushrooms. Dinner: Sesame Flatbread Crackers, Salsa. Snacks/Other: Frozen Yogurt. more...
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steady weight
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