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1/2 Lasix yest AM
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176.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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2160 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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losing 2.8 lb a week
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keoslp's weight history
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