elivard's Journal, 14 June 2011

Weigh In record (no journal entry) for 14 June 2011

116.8 lb Lost so far: 22.0 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2011:

854 kcal

Fat: 34.43g | Prot: 28.11g | Carb: 108.38g. Breakfast: Apfel, Crepe. Dinner: spring rolls, Shrimp Fried Rice. more...

1291 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 0.1 lb a week


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elivard's weight history