Weigh In record (no journal entry) for 20 October 2022
|
213.8 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2022:
|
791 kcal
|
Fat: 27.33g | Prot: 17.18g | Carb: 120.43g.
Breakfast: Coca-Cola Coca-Cola, Brigadeiro, Casa de Bolos Bolo de Fubá com Goiabada, Bolo de Banana, Pão Francês sem Miolo, Café com Leite e Açúcar, Ovo Frito. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danylmagalhaes's weight history
|