Weigh In record (no journal entry) for 14 June 2011
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251.3 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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1796 kcal
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Fat: 62.75g | Prot: 78.32g | Carb: 236.62g.
Breakfast: banana, water, sugar, orange juice, Instant Coffee (made from Powdered), Milk (Semi Skimmed), Granola Cereal. Lunch: wrap, apple. Snacks/Other: apple, coffee, Sugar, milk. more...
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steady weight
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