Weigh In record (no journal entry) for 20 October 2022
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169.2 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2022:
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17 kcal
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Fat: 1.05g | Prot: 0.28g | Carb: 1.09g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee. more...
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losing 5.6 lb a week
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sliverhides's weight history
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