Weigh In record (no journal entry) for 13 June 2011
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152.8 lb
Lost so far: 9.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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515 kcal
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Fat: 13.00g | Prot: 14.10g | Carb: 60.34g.
Breakfast: Light Fat Free Blueberry Patch Yogurt. Lunch: Reduced Fat Mexican 4 Cheese Shredded Cheese, spinach tortillas. Snacks/Other: Red Table Wine, Peanut Butter M&M's. more...
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losing 7.0 lb a week
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