Weigh In record (no journal entry) for 13 June 2011
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124.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2011:
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739 kcal
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Fat: 32.42g | Prot: 49.91g | Carb: 33.17g.
Lunch: Light French Onion Cheese Wedges, Select Savory Chicken & Long Grain Rice Soup. Dinner: Light Ranch Dressing, Corona Light, Feta Cheese, Garden Salad, Seasoned Croutons, Atlantic Salmon (Farmed). more...
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1799 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Walking (brisk) - 4/mph - 31 minutes, Resting - 5 hours and 29 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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