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:(
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133.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2011:
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1072 kcal
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Fat: 24.28g | Prot: 60.18g | Carb: 161.09g.
Breakfast: oatmeal, peanut butter, Total Raisin Bran Cereal, Coffee (Instant). Lunch: green beans, Deli Turkey or Chicken Breast Meat, Ketchup, Classic Yellow Mustard. Dinner: bbq sauce, Fat Free Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, premium albacore tuna in water. Snacks/Other: cinnamon apple sauce, Bananas. more...
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2139 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Driving - 3 hours, Desk Work - 6 hours, Sleeping - 2 hours, Resting - 11 hours and 50 minutes, Standing - 30 minutes. more...
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gaining 3.6 lb a week
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