Weigh In record (no journal entry) for 19 October 2022
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210.3 lb
Lost so far: 25.6 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2022:
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788 kcal
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Fat: 46.87g | Prot: 19.67g | Carb: 70.41g.
Lunch: Egg and Lettuce Sandwich. Snacks/Other: Bulla Creamy Classics Cookies & Cream (62g). more...
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losing 1.5 lb a week
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Mama Isabella's weight history
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