50@50's Journal, 13 June 2011

Weigh In record (no journal entry) for 13 June 2011
263.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2011:
667 kcal Fat: 13.50g | Prot: 47.44g | Carb: 96.70g.   Breakfast: chobani yogurt, Coffee (Brewed From Grounds), grapefruit, Bananas. Lunch: green beans, chicken leg. more...
losing 0.9 lb a week

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