| January 2012 |
| Sun 1st: |
348 *
|
17%
|
fat: 16.35g |
| |
protein: 17.77g |
| |
carbs: 34.27g |
|
-
|
-
|
| December 2011 |
| Thu 8th: |
1920 *
|
96%
|
fat: 83.10g |
| |
protein: 110.62g |
| |
carbs: 191.97g |
|
-
|
-
|
| Mon 5th: |
746 *
|
37%
|
fat: 14.09g |
| |
protein: 52.67g |
| |
carbs: 111.83g |
|
-
|
-
|
| Fri 2nd: |
362 *
|
18%
|
fat: 0.89g |
| |
protein: 16.69g |
| |
carbs: 76.23g |
|
-
|
-
|
| Thu 1st: |
1688 *
|
84%
|
fat: 34.90g |
| |
protein: 74.38g |
| |
carbs: 278.93g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
2231 *
|
112%
|
fat: 95.74g |
| |
protein: 120.18g |
| |
carbs: 238.81g |
|
-
|
-
|
| Tue 29th: |
1746 *
|
87%
|
fat: 34.60g |
| |
protein: 128.41g |
| |
carbs: 243.99g |
|
-
|
-
|
| September 2011 |
| Wed 21st: |
889 *
|
44%
|
fat: 32.45g |
| |
protein: 38.60g |
| |
carbs: 121.60g |
|
5809*
|
 4920
|
| August 2011 |
| Tue 30th: |
325 *
|
16%
|
fat: 7.09g |
| |
protein: 8.57g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 29th: |
430 *
|
22%
|
fat: 7.48g |
| |
protein: 9.86g |
| |
carbs: 90.95g |
|
-
|
-
|
| Wed 3rd: |
698 *
|
35%
|
fat: 9.23g |
| |
protein: 32.95g |
| |
carbs: 126.88g |
|
-
|
-
|
| July 2011 |
| Fri 15th: |
943 *
|
47%
|
fat: 31.30g |
| |
protein: 31.29g |
| |
carbs: 136.45g |
|
-
|
-
|
| June 2011 |
| Mon 13th: |
667 *
|
33%
|
fat: 13.50g |
| |
protein: 47.44g |
| |
carbs: 96.70g |
|
-
|
-
|
| Wed 8th: |
697 *
|
35%
|
fat: 26.14g |
| |
protein: 40.85g |
| |
carbs: 92.00g |
|
-
|
-
|
| May 2011 |
| Fri 6th: |
602 *
|
30%
|
fat: 16.53g |
| |
protein: 19.14g |
| |
carbs: 96.95g |
|
-
|
-
|
| April 2011 |
| Thu 21st: |
112 *
|
6%
|
fat: 0.53g |
| |
protein: 2.14g |
| |
carbs: 26.95g |
|
-
|
-
|
| March 2011 |
| Tue 15th: |
702 *
|
35%
|
fat: 18.67g |
| |
protein: 24.55g |
| |
carbs: 108.51g |
|
-
|
-
|
| January 2011 |
| Fri 28th: |
910 *
|
46%
|
fat: 33.65g |
| |
protein: 32.10g |
| |
carbs: 122.72g |
|
3521*
|
2611
|
| Thu 27th: |
485 *
|
24%
|
fat: 13.50g |
| |
protein: 18.50g |
| |
carbs: 70.50g |
|
-
|
-
|
| Tue 25th: |
441 *
|
22%
|
fat: 6.71g |
| |
protein: 33.65g |
| |
carbs: 60.33g |
|
-
|
-
|
