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Friday 2 meals out and Saturday grad party were bad!!
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157.8 lb
Lost so far: 31.8 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2011:
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1451 kcal
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Fat: 38.87g | Prot: 63.61g | Carb: 218.56g.
Lunch: fiesta vegetables, enchilada bake, cottage cheese. Dinner: mustard, hot dog bun , johnsonville beer brat, baked beans, mixed fruit frozen. Snacks/Other: v8, raisins, instant oatmeal, grape juice. more...
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1894 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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