WendiRi's Journal, 01 June 2011

Weigh In record (no journal entry) for 01 June 2011
177.5 lb Lost so far: 0.0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2011:
1124 kcal Fat: 27.62g | Prot: 77.45g | Carb: 129.13g.   Breakfast: Fiber One, All Natural Nonfat Plain Yogurt, Strawberries, Coffee (Brewed From Grounds). Lunch: Cherry Tomatoes, Cauliflower, 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: Riesling Wine, Olive Oil, Chicken Breast, Mushrooms, Onions, Potato (Flesh and Skin), Green Snap Beans. Snacks/Other: Low Sodium V8 100% Vegetable Juice. more...
1961 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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