szinta15's Journal, 13 June 2011

318.0 lb Lost so far: 64.0 lb.    Still to go: 93.0 lb.    Diet followed poorly.

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2279 kcal

Fat: 110.56g | Prot: 111.96g | Carb: 223.05g.   Breakfast: sargento reduced, roasted garlic, koegel's. Lunch: Reduced Fat 2% Milk Natural Cheese Mexican Crumbles, Unsalted Tortilla Chips, prima della, hellman's real, sara lee, apple. Dinner: V-Fusion Light Peach Mango, dijon , Just For One - Broccoli, Carrots in Italian Seasoning, Chicken Sausage Smoked Mozzarella with Artichoke and Garlic. Snacks/Other: welch's fruit snacks, koegel, marketside, Light French Onion Cheese Wedges, tapioca. more...

5124 kcal

Activities & Exercise: Dance (square dancing) - 30 minutes, Dance (slow step) - 30 minutes, Exercise machine (moderate) - 45 minutes, Housework - 1 hour and 15 minutes, Resting - 13 hours, Sleeping - 8 hours. more...