Amanda Suellen ❧'s Journal, 17 October 2022

Weigh In record (no journal entry) for 17 October 2022
110.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2022:
1478 kcal Fat: 52.69g | Prot: 64.95g | Carb: 185.44g.   Breakfast: Banana Prata, Pão com Manteiga, Ovo Cozido. Lunch: Coxão Mole Cozido, Fortaleza Macarrão . Snacks/Other: Margarina, Bolo de Chocolate, Ovo Frito sem Gordura. more...
losing 1.5 lb a week

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Comments 
👏🏻💪🏻 
18 Oct 22 by member: Rosananss91
Uhulll #SóVai💜 
21 Oct 22 by member: DeahFitness
Obrigada pelo apoio, meninas!!🥰😍 
21 Oct 22 by member: Amanda Suellen ❧

     
 

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