Weigh In record (no journal entry) for 21 October 2014
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252.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 October 2014:
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1734 kcal
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Fat: 81.06g | Prot: 68.13g | Carb: 184.76g.
Breakfast: Salsa, Scrambled Egg, Becel Margarine, Cheese Spread, Toasted Rye Bread, Cranberry Juice, Water. Lunch: Saltine Crackers, Cream of Tomato Soup (Prepared with Milk). Dinner: White Cake with Icing (Home Recipe or Purchased), Freshlike Mixed Vegetables, Mashed Potatoes (Whole Milk and Butter Added), Wingstop Lemon Pepper Wings. more...
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gaining 0.5 lb a week
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