Weigh In record (no journal entry) for 03 March 2014
|
235.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 03 March 2014:
|
496 kcal
|
Fat: 12.81g | Prot: 28.58g | Carb: 68.19g.
Breakfast: General Mills Multi Grain Cheerios, 1% Fat Milk, Water, Cranberry Juice. Lunch: Chicken Salad Spread, Toasted Rye Bread, Cucumber (with Peel). Dinner: Carrots, Potatoes (Flesh, with Salt, Boiled), High Liner Foods Pan-Sear Selects Roasted Garlic & Herbs Haddock. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lou Sue's weight history
|